Yes, Caribou can be a healthy addition to your diet when consumed in moderation. It contains 122 calories, 22.6g of protein, 0g of carbohydrates, and 3.4g of fat per 100g.

Is Caribou good for weight loss?

Caribou can be part of a weight loss diet when consumed in appropriate portions. With 122 calories per 100g, it's important to factor this into your daily caloric intake.

Proteins

Is Caribou Healthy?

Q: How many calories are in Caribou?

Caribou contains 122 calories per 100g.

FoodData CentralUpdated 6 April 2026

Caribou is an excellent nutritional choice with 122 calories, 22.6g protein, and 0g fiber per 100g.

Health Score:99/100Excellent

How is this calculated?

Health Benefits of Caribou

Excellent source of protein for muscle building and repair
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A 100g of caribou contains the following nutritional values:

Calories

122 kcal

Protein

22.6g

Carbohydrates

Fat

3.4g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, caribou is healthy when consumed as part of a balanced diet. Caribou provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Caribou?

How many carbs are in Caribou?

How much protein is in Caribou?

How much fat is in Caribou?

How much fiber is in Caribou?