Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Canned Mushrooms
Condiments

Is Canned Mushrooms Healthy?

FoodData CentralUpdated 6 April 2026

Canned Mushrooms has moderate nutritional value at 149 calories per can (298g). Best enjoyed as part of a varied diet.

Health Score:41/100Moderate
How is this calculated?
149 cal
Calories
16.3g
Carbs
3.8g
Protein
8.1g
Fat
1.2g
Fiber

Health Benefits of Canned Mushrooms

    Nutritional Overview

    A can (298g) of canned mushrooms contains the following nutritional values:

    Calories
    149 kcal
    Protein
    3.8g
    Carbohydrates
    16.3g
    Fat
    8.1g
    Things to Consider
    • Generally suitable for most dietary patterns
    The Verdict

    Yes, canned mushrooms is healthy when consumed as part of a balanced diet. Canned mushrooms provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

    Detailed Nutrition Info
    How many calories are in Canned Mushrooms?
    How many carbs are in Canned Mushrooms?
    How much protein is in Canned Mushrooms?
    How much fat is in Canned Mushrooms?
    How much fiber is in Canned Mushrooms?
    Categories
    Condiments & Sauces
    Learn More About Canned Mushrooms
    What is Canned Mushrooms Good For?
    Quick Links
    Benefits of Canned MushroomsBrowse all healthy foodsView food categories

    Related Condiments & Sauces

    🫙

    Is Aioli Healthy?

    🧈

    Is Almond Butter Natural Healthy?

    🫙

    Is Anchovy Paste Healthy?

    🍯

    Is Annie's Honey Dijon Dressing Healthy?

    View All Health Guides

    Browse by Category

    Explore foods organized by type

    FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
    View All Categories

    Explore Nutrition Information

    Browse our comprehensive nutrition databases and guides

    Calories
    Database
    Carbs
    Database
    Protein
    Database
    Fat
    Database
    Fiber
    Database
    Food Benefits
    Guide

    A-Z Food List

    Browse our complete database of foods organized alphabetically

    ABCDEFGHIJKLMNOPQRSTUVWXYZ
    View Complete A-Z Food List