Is Califia Farms Oat Milk Cold Brew good for weight loss?

Califia Farms Oat Milk Cold Brew can be part of a weight loss diet when consumed in appropriate portions. With 48 calories per 100g, it's important to factor this into your daily caloric intake.

Beverages

Is Califia Farms Oat Milk Cold Brew Healthy?

Q: Is Califia Farms Oat Milk Cold Brew healthy?

Yes, Califia Farms Oat Milk Cold Brew can be a healthy addition to your diet when consumed in moderation. It contains 48 calories, 1g of protein, 6.8g of carbohydrates, and 2.3g of fat per 100g.

Q: How many calories are in Califia Farms Oat Milk Cold Brew?

Califia Farms Oat Milk Cold Brew contains 48 calories per 100g.

FoodData CentralUpdated 6 April 2026

Califia Farms Oat Milk Cold Brew is a good addition to a balanced diet — 48 calories and 1g protein per 100g.

Health Score:45/100Good

How is this calculated?

Health Benefits of Califia Farms Oat Milk Cold Brew

Low in calories, suitable for weight management

Nutritional Overview

A 100g of califia farms oat milk cold brew contains the following nutritional values:

Calories

48 kcal

Protein

Carbohydrates

6.8g

Fat

2.3g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, califia farms oat milk cold brew is healthy when consumed as part of a balanced diet. Califia farms oat milk cold brew provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Califia Farms Oat Milk Cold Brew?

How many carbs are in Califia Farms Oat Milk Cold Brew?

How much protein is in Califia Farms Oat Milk Cold Brew?

How much fat is in Califia Farms Oat Milk Cold Brew?

How much fiber is in Califia Farms Oat Milk Cold Brew?