Boiled Peas And Onions is a good addition to a balanced diet — 81 calories and 4.6g protein per cup (180g).
A cup (180g) of boiled peas and onions contains the following nutritional values:
Yes, boiled peas and onions is healthy when consumed as part of a balanced diet. Boiled peas and onions provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides