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Home/Is It Healthy?/Boiled Celeriac
Proteins

Is Boiled Celeriac Healthy?

FoodData CentralUpdated 6 April 2026

Boiled Celeriac has moderate nutritional value at 41.9 calories per cup pieces (155g). Best enjoyed as part of a varied diet.

Health Score:44/100Moderate
How is this calculated?
41.9 cal
Calories
9.1g
Carbs
1.5g
Protein
0.3g
Fat
0g
Fiber

Health Benefits of Boiled Celeriac

  • Low in calories, suitable for weight management
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A cup pieces (155g) of boiled celeriac contains the following nutritional values:

Calories
41.9 kcal
Protein
1.5g
Carbohydrates
9.1g
Fat
0.3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, boiled celeriac is healthy when consumed as part of a balanced diet. Boiled celeriac provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Boiled Celeriac?
How many carbs are in Boiled Celeriac?
How much protein is in Boiled Celeriac?
How much fat is in Boiled Celeriac?
How much fiber is in Boiled Celeriac?
Categories
Proteins
Learn More About Boiled Celeriac
What is Boiled Celeriac Good For?
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