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Home/Is It Healthy?/Blue Diamond Nut Thins
Snacks

Is Blue Diamond Nut Thins Healthy?

FoodData CentralUpdated 6 April 2026

Blue Diamond Nut Thins is a good addition to a balanced diet — 433 calories and 10g protein per 100g.

Health Score:54/100Good
How is this calculated?
433 cal
Calories
80g
Carbs
10g
Protein
8.3g
Fat
3.3g
Fiber

Health Benefits of Blue Diamond Nut Thins

  • Good source of protein
  • Contains dietary fiber for digestive support
Nutritional Overview

A 100g of blue diamond nut thins contains the following nutritional values:

Calories
433 kcal
Protein
10g
Carbohydrates
80g
Fat
8.3g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, blue diamond nut thins is healthy when consumed as part of a balanced diet. Blue diamond nut thins provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Blue Diamond Nut Thins?
How many carbs are in Blue Diamond Nut Thins?
How much protein is in Blue Diamond Nut Thins?
How much fat is in Blue Diamond Nut Thins?
How much fiber is in Blue Diamond Nut Thins?
Categories
Snacks & Sweets
Learn More About Blue Diamond Nut Thins
What is Blue Diamond Nut Thins Good For?
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