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Home/Is It Healthy?/Beef Sweetbreads
Proteins

Is Beef Sweetbreads Healthy?

FoodData CentralUpdated 6 April 2026

Beef Sweetbreads is an excellent nutritional choice with 265.6 calories, 17.7g protein, and 0g fiber per 4 oz (113g).

Health Score:79/100Excellent
How is this calculated?
265.6 cal
Calories
0g
Carbs
17.7g
Protein
21g
Fat
0g
Fiber

Health Benefits of Beef Sweetbreads

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 4 oz (113g) of beef sweetbreads contains the following nutritional values:

Calories
265.6 kcal
Protein
17.7g
Carbohydrates
0g
Fat
21g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, beef sweetbreads is healthy when consumed as part of a balanced diet. Beef sweetbreads provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Beef Sweetbreads?
How many carbs are in Beef Sweetbreads?
How much protein is in Beef Sweetbreads?
How much fat is in Beef Sweetbreads?
How much fiber is in Beef Sweetbreads?
Categories
Proteins
Learn More About Beef Sweetbreads
What is Beef Sweetbreads Good For?
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