Beef Sausage is a good addition to a balanced diet — 134.2 calories and 6.1g protein per sausage (43g).
A sausage (43g) of beef sausage contains the following nutritional values:
Yes, beef sausage is healthy when consumed as part of a balanced diet. Beef sausage provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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