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Home/Is It Healthy?/Beef Noodle Soup
Proteins

Is Beef Noodle Soup Healthy?

FoodData CentralUpdated 6 April 2026

Beef Noodle Soup is a good addition to a balanced diet — 204.4 calories and 11.7g protein per can (10.75 oz) (305g).

Health Score:45/100Good
How is this calculated?
204.4 cal
Calories
21.8g
Carbs
11.7g
Protein
7.5g
Fat
1.8g
Fiber

Health Benefits of Beef Noodle Soup

  • Good source of protein
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A can (10.75 oz) (305g) of beef noodle soup contains the following nutritional values:

Calories
204.4 kcal
Protein
11.7g
Carbohydrates
21.8g
Fat
7.5g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, beef noodle soup is healthy when consumed as part of a balanced diet. Beef noodle soup provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Beef Noodle Soup?
How many carbs are in Beef Noodle Soup?
How much protein is in Beef Noodle Soup?
How much fat is in Beef Noodle Soup?
How much fiber is in Beef Noodle Soup?
Categories
Proteins
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What is Beef Noodle Soup Good For?
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