Beef And Pork Bologna is a good addition to a balanced diet — 308 calories and 15.2g protein per 3.52 oz (100g).
A 3.52 oz (100g) of beef and pork bologna contains the following nutritional values:
Yes, beef and pork bologna is healthy when consumed as part of a balanced diet. Beef and pork bologna provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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