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Home/Is It Healthy?/Bar Or Stick Ice Cream
Proteins

Is Bar Or Stick Ice Cream Healthy?

FoodData CentralUpdated 6 April 2026

Bar Or Stick Ice Cream is a good addition to a balanced diet — 165.5 calories and 2.1g protein per bar (50g).

Health Score:46/100Good
How is this calculated?
165.5 cal
Calories
12.3g
Carbs
2.1g
Protein
12.1g
Fat
0.4g
Fiber

Health Benefits of Bar Or Stick Ice Cream

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A bar (50g) of bar or stick ice cream contains the following nutritional values:

Calories
165.5 kcal
Protein
2.1g
Carbohydrates
12.3g
Fat
12.1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, bar or stick ice cream is healthy when consumed as part of a balanced diet. Bar or stick ice cream provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Bar Or Stick Ice Cream?
How many carbs are in Bar Or Stick Ice Cream?
How much protein is in Bar Or Stick Ice Cream?
How much fat is in Bar Or Stick Ice Cream?
How much fiber is in Bar Or Stick Ice Cream?
Categories
Proteins
Learn More About Bar Or Stick Ice Cream
What is Bar Or Stick Ice Cream Good For?
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