Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Banana Chips
Snacks

Is Banana Chips Healthy?

FoodData CentralUpdated 30 March 2026

Banana Chips is a good addition to a balanced diet — 145.3 calories and 0.6g protein per oz (28g).

Health Score:54/100Good
How is this calculated?
145.3 cal
Calories
16.4g
Carbs
0.6g
Protein
9.4g
Fat
2.2g
Fiber

Health Benefits of Banana Chips

  • Contains dietary fiber for digestive support
Nutritional Overview

A oz (28g) of banana chips contains the following nutritional values:

Calories
145.3 kcal
Protein
0.6g
Carbohydrates
16.4g
Fat
9.4g
Things to Consider
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, banana chips is healthy when consumed as part of a balanced diet. Banana chips provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Banana Chips?
How many carbs are in Banana Chips?
How much protein is in Banana Chips?
How much fat is in Banana Chips?
How much fiber is in Banana Chips?
Categories
Snacks & Sweets
Learn More About Banana Chips
What is Banana Chips Good For?
Quick Links
Benefits of Banana ChipsBrowse all healthy foodsView food categories

Related Snacks & Sweets

🍪

Is 100 Grand Bar Healthy?

🍪

Is Agave Nectar Healthy?

🍪

Is Airheads Watermelon Healthy?

🍪

Is Almond Joy Bar Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List