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Home/Is It Healthy?/9 Oz House Sirloin Steak APPLEBEE'S
Proteins

Is 9 Oz House Sirloin Steak APPLEBEE'S Healthy?

FoodData CentralUpdated 6 April 2026

9 Oz House Sirloin Steak APPLEBEE'S is an excellent nutritional choice with 296.7 calories, 42.2g protein, and 0g fiber per serving (157g).

Health Score:67/100Excellent
How is this calculated?
296.7 cal
Calories
0g
Carbs
42.2g
Protein
14.3g
Fat
0g
Fiber

Health Benefits of 9 Oz House Sirloin Steak APPLEBEE'S

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A serving (157g) of 9 oz house sirloin steak applebee's contains the following nutritional values:

Calories
296.7 kcal
Protein
42.2g
Carbohydrates
0g
Fat
14.3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, 9 oz house sirloin steak applebee's is healthy when consumed as part of a balanced diet. 9 oz house sirloin steak applebee's provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in 9 Oz House Sirloin Steak APPLEBEE'S?
How many carbs are in 9 Oz House Sirloin Steak APPLEBEE'S?
How much protein is in 9 Oz House Sirloin Steak APPLEBEE'S?
How much fat is in 9 Oz House Sirloin Steak APPLEBEE'S?
How much fiber is in 9 Oz House Sirloin Steak APPLEBEE'S?
Categories
Proteins
Learn More About 9 Oz House Sirloin Steak APPLEBEE'S
What is 9 Oz House Sirloin Steak APPLEBEE'S Good For?
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