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Home/Food Benefits/Sun Chips Harvest Cheddar
Snacks & Sweets

What Is Sun Chips Harvest Cheddar Good For?

FoodData CentralUpdated 6 April 2026

Sun Chips Harvest Cheddar is a food that is calorie-dense. It is rich in dietary fiber. Discover the nutritional benefits and how sun chips harvest cheddar can support your health goals.

Sun Chips Harvest Cheddar provides 490 calories, 7.5g protein, 64g carbohydrates, and 22.6g fat per 100g. It contains 7.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Sun Chips Harvest Cheddar

  • High in dietary fiber for digestive health

Sun Chips Harvest Cheddar Is Best For

Digestive health

Nutrition Highlights

  • 7.5g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (734mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

490

cal

64g

carbs

7.5g

protein

22.6g

fat

7.5g

fiber

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Learn More About Sun Chips Harvest Cheddar

Is Sun Chips Harvest Cheddar Healthy?Calories in Sun Chips Harvest CheddarCarbs in Sun Chips Harvest CheddarProtein in Sun Chips Harvest CheddarFat in Sun Chips Harvest CheddarFiber in Sun Chips Harvest CheddarAll Snacks & Sweets

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