Skyr is a dairy product that is low in calories. Discover the nutritional benefits and how skyr can support your health goals.
Skyr provides 149.8 calories, 6g protein, 22g carbohydrates, and 4g fat per container (227g). It is a source of Vitamin C (13.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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