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Home/Food Benefits/Siggi's Plain Skyr
Dairy

What Is Siggi's Plain Skyr Good For?

FoodData CentralUpdated 6 April 2026

Siggi's Plain Skyr is a dairy product that is low in calories. It is a good source of protein. Discover the nutritional benefits and how siggi's plain skyr can support your health goals.

Siggi's Plain Skyr provides 60 calories, 10.7g protein, 4g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Siggi's Plain Skyr

  • Excellent source of protein for muscle building
  • Very low in fat while providing good protein
  • Low in carbohydrates, suitable for keto diets

Siggi's Plain Skyr Is Best For

Muscle recoveryLow-fat dietsLow-carb diets

Nutrition Highlights

  • 10.7g of protein per serving

Complete Nutritional Profile

Per 100g

60

cal

4g

carbs

10.7g

protein

0g

fat

0g

fiber

Related Foods

1% Milk

13 cal | 1g protein

2% Milk

488 cal | 32.2g protein

Activia Peach Yogurt

82 cal | 2.9g protein

Activia Strawberry Yogurt

88 cal | 3.5g protein

Learn More About Siggi's Plain Skyr

Is Siggi's Plain Skyr Healthy?Calories in Siggi's Plain SkyrCarbs in Siggi's Plain SkyrProtein in Siggi's Plain SkyrFat in Siggi's Plain SkyrFiber in Siggi's Plain SkyrAll Dairy

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