Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/San-J Tamari Soy Sauce
Condiments & Sauces

What Is San-J Tamari Soy Sauce Good For?

FoodData CentralUpdated 6 April 2026

San-J Tamari Soy Sauce is a condiment that is low in calories. It is rich in potassium. Discover the nutritional benefits and how san-j tamari soy sauce can support your health goals.

San-J Tamari Soy Sauce provides 67 calories, 6.7g protein, 6.7g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of San-J Tamari Soy Sauce

  • Very low in fat while providing good protein
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation

San-J Tamari Soy Sauce Is Best For

Low-fat dietsBlood sugar managementHeart health

Things to Consider

  • Higher in sodium (6133mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

67

cal

6.7g

carbs

6.7g

protein

0g

fat

0g

fiber

Related Foods

Aioli

109.6 cal | 4.2g protein

Almond Butter Natural

98.2 cal | 3.4g protein

Anchovy Paste

111.4 cal | 17.3g protein

Annie's Honey Dijon Dressing

333 cal | 0g protein

Learn More About San-J Tamari Soy Sauce

Is San-J Tamari Soy Sauce Healthy?Calories in San-J Tamari Soy SauceCarbs in San-J Tamari Soy SauceProtein in San-J Tamari Soy SauceFat in San-J Tamari Soy SauceFiber in San-J Tamari Soy SauceAll Condiments & Sauces

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List