Rice Pilaf is a food. It is a good source of protein. Discover the nutritional benefits and how rice pilaf can support your health goals.
Rice Pilaf provides 244.1 calories, 7.1g protein, 51.9g carbohydrates, and 0.9g fat per 0.33 cup (68g). It is a source of Vitamin C (4.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides