Mozzarella is a dairy product. It is high in protein and rich in calcium. Discover the nutritional benefits and how mozzarella can support your health goals.
Mozzarella provides 83.7 calories, 6.2g protein, 0.7g carbohydrates, and 6.2g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.
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