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Home/Food Benefits/Lemon Juice
Condiments & Sauces

What Is Lemon Juice Good For?

FoodData CentralUpdated 30 March 2026

Lemon Juice is a condiment that is low in calories. Discover the nutritional benefits and how lemon juice can support your health goals.

Lemon Juice provides 0.9 calories, 0g protein, 0.3g carbohydrates, and 0g fat per tsp (5g). It is a source of Vitamin C (14.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Lemon Juice

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Lemon Juice Is Best For

Weight loss dietsLow-carb dietsBlood sugar management

Complete Nutritional Profile

Per tsp (5g)

0.9

cal

0.3g

carbs

0g

protein

0g

fat

0g

fiber

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Learn More About Lemon Juice

Is Lemon Juice Healthy?Calories in Lemon JuiceCarbs in Lemon JuiceProtein in Lemon JuiceFat in Lemon JuiceFiber in Lemon JuiceAll Condiments & Sauces

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