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Home/Food Benefits/Kerrygold Unsalted Butter
Dairy

What Is Kerrygold Unsalted Butter Good For?

FoodData CentralUpdated 6 April 2026

Kerrygold Unsalted Butter is a dairy product that is calorie-dense. Discover the nutritional benefits and how kerrygold unsalted butter can support your health goals.

Kerrygold Unsalted Butter provides 714 calories, 0g protein, 0g carbohydrates, and 78.6g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Kerrygold Unsalted Butter

  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Kerrygold Unsalted Butter Is Best For

Low-carb dietsBlood sugar management

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in sodium (464mg per 100g) — watch intake if monitoring salt
  • Contains cholesterol (286mg per 100g)
  • Contains saturated fat (50g per 100g)

Complete Nutritional Profile

Per 100g

714

cal

0g

carbs

0g

protein

78.6g

fat

0g

fiber

Related Foods

1% Milk

13 cal | 1g protein

2% Milk

488 cal | 32.2g protein

Activia Peach Yogurt

82 cal | 2.9g protein

Activia Strawberry Yogurt

88 cal | 3.5g protein

Learn More About Kerrygold Unsalted Butter

Is Kerrygold Unsalted Butter Healthy?Calories in Kerrygold Unsalted ButterCarbs in Kerrygold Unsalted ButterProtein in Kerrygold Unsalted ButterFat in Kerrygold Unsalted ButterFiber in Kerrygold Unsalted ButterAll Dairy

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