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Home/Food Benefits/Keebler Club Crackers
Snacks & Sweets

What Is Keebler Club Crackers Good For?

FoodData CentralUpdated 6 April 2026

Keebler Club Crackers is a food that is calorie-dense. It is a good source of iron. Discover the nutritional benefits and how keebler club crackers can support your health goals.

Keebler Club Crackers provides 490 calories, 5.8g protein, 66.1g carbohydrates, and 22.5g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Keebler Club Crackers

  • Contains iron (3.4mg per 100g, 19% DV)

Keebler Club Crackers Is Best For

Energy and vitality

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (909mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

490

cal

66.1g

carbs

5.8g

protein

22.5g

fat

1.8g

fiber

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Learn More About Keebler Club Crackers

Is Keebler Club Crackers Healthy?Calories in Keebler Club CrackersCarbs in Keebler Club CrackersProtein in Keebler Club CrackersFat in Keebler Club CrackersFiber in Keebler Club CrackersAll Snacks & Sweets

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