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Home/Food Benefits/Hostess Twinkies
Snacks & Sweets

What Is Hostess Twinkies Good For?

FoodData CentralUpdated 6 April 2026

Hostess Twinkies is a food. Discover the nutritional benefits and how hostess twinkies can support your health goals.

Hostess Twinkies provides 325 calories, 2.6g protein, 63.6g carbohydrates, and 7.8g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Hostess Twinkies

    Things to Consider

    • High in calories — watch portion sizes
    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets
    • Higher in sodium (468mg per 100g) — watch intake if monitoring salt

    Complete Nutritional Profile

    Per 100g

    325

    cal

    63.6g

    carbs

    2.6g

    protein

    7.8g

    fat

    1.3g

    fiber

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    Learn More About Hostess Twinkies

    Is Hostess Twinkies Healthy?Calories in Hostess TwinkiesCarbs in Hostess TwinkiesProtein in Hostess TwinkiesFat in Hostess TwinkiesFiber in Hostess TwinkiesAll Snacks & Sweets

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