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Home/Food Benefits/Honey Maid Graham Crackers
Snacks & Sweets

What Is Honey Maid Graham Crackers Good For?

FoodData CentralUpdated 6 April 2026

Honey Maid Graham Crackers is a food that is calorie-dense. It is rich in dietary fiber and a good source of iron. Discover the nutritional benefits and how honey maid graham crackers can support your health goals.

Honey Maid Graham Crackers provides 419 calories, 6.5g protein, 80.7g carbohydrates, and 6.5g fat per 100g. It contains 6.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Honey Maid Graham Crackers

  • High in dietary fiber for digestive health
  • Contains iron (3.48mg per 100g, 19% DV)

Honey Maid Graham Crackers Is Best For

Digestive healthEnergy and vitality

Nutrition Highlights

  • 6.5g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (484mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

419

cal

80.7g

carbs

6.5g

protein

6.5g

fat

6.5g

fiber

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Learn More About Honey Maid Graham Crackers

Is Honey Maid Graham Crackers Healthy?Calories in Honey Maid Graham CrackersCarbs in Honey Maid Graham CrackersProtein in Honey Maid Graham CrackersFat in Honey Maid Graham CrackersFiber in Honey Maid Graham CrackersAll Snacks & Sweets

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