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Home/Food Benefits/Heinz Ketchup
Condiments & Sauces

What Is Heinz Ketchup Good For?

FoodData CentralUpdated 6 April 2026

Heinz Ketchup is a condiment. Discover the nutritional benefits and how heinz ketchup can support your health goals.

Heinz Ketchup provides 118 calories, 0g protein, 29.4g carbohydrates, and 0g fat per 100g. It is a source of Vitamin C (7.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Heinz Ketchup

    Things to Consider

    • Contains natural sugars — consume in moderation if watching sugar intake
    • Higher in carbs — consider portion size for low-carb diets
    • Higher in sodium (941mg per 100g) — watch intake if monitoring salt

    Complete Nutritional Profile

    Per 100g

    118

    cal

    29.4g

    carbs

    0g

    protein

    0g

    fat

    0g

    fiber

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    Learn More About Heinz Ketchup

    Is Heinz Ketchup Healthy?Calories in Heinz KetchupCarbs in Heinz KetchupProtein in Heinz KetchupFat in Heinz KetchupFiber in Heinz KetchupAll Condiments & Sauces

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