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Home/Food Benefits/Health Warrior Pumpkin Seed Bar
Snacks & Sweets

What Is Health Warrior Pumpkin Seed Bar Good For?

FoodData CentralUpdated 6 April 2026

Health Warrior Pumpkin Seed Bar is a food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how health warrior pumpkin seed bar can support your health goals.

Health Warrior Pumpkin Seed Bar provides 429 calories, 7.1g protein, 46.4g carbohydrates, and 42.9g fat per 100g. It contains 25g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Health Warrior Pumpkin Seed Bar

  • High in dietary fiber for digestive health
  • Very low in sugar
  • Contains iron (8.57mg per 100g, 48% DV)
  • Rich in potassium for heart health and blood pressure regulation

Health Warrior Pumpkin Seed Bar Is Best For

Digestive healthBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 25g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (500mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (25g per 100g)

Complete Nutritional Profile

Per 100g

429

cal

46.4g

carbs

7.1g

protein

42.9g

fat

25g

fiber

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Learn More About Health Warrior Pumpkin Seed Bar

Is Health Warrior Pumpkin Seed Bar Healthy?Calories in Health Warrior Pumpkin Seed BarCarbs in Health Warrior Pumpkin Seed BarProtein in Health Warrior Pumpkin Seed BarFat in Health Warrior Pumpkin Seed BarFiber in Health Warrior Pumpkin Seed BarAll Snacks & Sweets

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