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Home/Food Benefits/Breakstone's Cottage Cheese
Dairy

What Is Breakstone's Cottage Cheese Good For?

FoodData CentralUpdated 6 April 2026

Breakstone's Cottage Cheese is a dairy product that is low in calories. Discover the nutritional benefits and how breakstone's cottage cheese can support your health goals.

Breakstone's Cottage Cheese provides 91 calories, 6.4g protein, 11.8g carbohydrates, and 1.4g fat per 100g. It is a source of Vitamin C (3.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Breakstone's Cottage Cheese

    Complete Nutritional Profile

    Per 100g

    91

    cal

    11.8g

    carbs

    6.4g

    protein

    1.4g

    fat

    0g

    fiber

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    Learn More About Breakstone's Cottage Cheese

    Is Breakstone's Cottage Cheese Healthy?Calories in Breakstone's Cottage CheeseCarbs in Breakstone's Cottage CheeseProtein in Breakstone's Cottage CheeseFat in Breakstone's Cottage CheeseFiber in Breakstone's Cottage CheeseAll Dairy

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