Beef Jerky is a food that is calorie-dense. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how beef jerky can support your health goals.
Beef Jerky provides 82 calories, 6.6g protein, 2.2g carbohydrates, and 5.1g fat per piece, large (20g). It can be part of a balanced diet as part of a varied nutritional plan.
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